The key to great health? It’s all in the family.
A nutritious diet. Regular exercise. Plenty of sleep. They're all critical components of good health, but some research shows that healthy relationships are the real key to a happy life. Our Student and Family Assistance Program offers resources for becoming a more confident and capable parent, strengthening your relationships, and caring for kids and aging parents.
Call us at 800-236-3231 to learn more.
Find help for:
Parenting & child care
Find informative resources and support for managing stress, setting boundaries on Internet and social media use, coping with bullying, and seeking child care referrals.
Relationship & family connections
Learn about communicating more effectively, dealing with conflict, and building better connections in your family and relationships.
Life changes & transitions
Get personal, customized consultation and referrals for the big moments: growing your family, starting a new chapter, and preparing for change.