Help with emotional wellbeing
Emotional health is a crucial part of overall wellbeing.
Most people experience grief, difficulty concentrating, or feeling down over the course of their lives. But for some, these symptoms persist and interfere with daily activities. If you or a loved one is feeling depressed, struggling with attention or behavior problems, or suffering from a loss, our Student and Family Assistance Program can help.
Call us at 800-236-3231 for a free, confidential consultation with one of our SFAP counselors.
Find help for:
Depression
Learn about the different types of depression in adults and teens, recognize suicide warning signs, and explore resources for getting the support you and your loved ones need.
ADHD/ADD
Educate yourself about the symptoms of ADHD/ADD, what myths to avoid, and how to manage symptoms at any age.
Grief & loss
Find help coping with the loss of a loved one and navigating the difficult experience of grief, as well as guidance for supporting loved ones.